Online coaching is a great alternative for clients looking for guidance, structure and accountability at a reduced cost. It also allows individuals living outside of the Essex area to benefit from my coaching services.
You will receive an individualised training program, a macro specific nutrition plan, a weekly check in via email, 24/7 contact via WhatsApp and my full support throughout. All programming will be adaptive and allow for changes to be made whenever and wherever necessary to ensure your continued progression.
To fully benefit from this service, I would recommend that participants already have a relative understanding of exercise technique and execution. While we can work together to fine tune this, starting from scratch with a complete beginner can be difficult via digital communication.
My initial online coaching commitment is 12 weeks, to show me that the client is serious and to allow us adequate time to benefit from the service. The initial 12 week block is priced at £300, and this includes your initial consultation, initial set up costs for your tailor made training program and nutrition plan, a monthly video call, plus 12 weeks of daily interactions and weekly check ins.
For online clients continuing with the service beyond this 12 week period, there will be a rolling monthly fee of £80 with the option to cancel at any point. You will still receive all of the same benefits once you have moved onto a month to month plan, including your monthly video call and weekly check ins.
Initial 12 Week Coaching Block - £300
Monthly Cost Thereafter - £80 per month